If you’ve been asking yourself, “Why is my phone hot? What’s causing my smartphone to overheat? How can I make my gadget cool down? There’s no need to panic. We provide solutions to your queries as well as advice on how to keep your phone cool.
My phone is hot; why is that?
Long streaming sessions, using too many apps at once, attempting to use your phone with a poor connection, leaving it in direct sunlight, or malware (only on Android phones) could all be contributing factors to your phone overheating. We go into further detail about these typical causes of phone overheating, along with advice on how to avoid and/or fix it.
Heat exists whenever energy is present. Billions of electrons move through your smartphone’s computer circuits as you switch it on, allowing the camera, apps, games, and phone calls to function. Although these activities typically produce heat, if your phone overheats, it may:
- Significantly lower performance
- Degradation of batteries
- Reduced device longevity
- Melt the cell phone’s central processor unit (CPU).
- In the worst situation, set off an explosion
Spending hours playing games or watching movies
Long-term gaming or movie streaming strains your phone’s CPU. The phone may overheat and eventually harm the battery’s performance if it is charging while you are playing.
Running too many apps at once
Closing your phone’s apps when you’re done using them or when you’re not using them doesn’t hurt. Is it really necessary to have YouTube, Hinge,x(twitter), Instagram, Safari, Facebook, and ESPN running all at once? The response is no.
Your phone’s processor, memory (also known as RAM), and battery are all used by every open background program. Your energy consumption increases with the number of apps you have. Make sure your applications are configured to automatically update or check for updates on a regular basis. App updates frequently address software flaws that might impair the efficiency and performance of your phone.Smartphones may overheat simply as a result of apps requiring more energy to function properly or at all due to bugs and outdated software. Updating your apps frequently prevents them from using too much of your phone’s juice.
Poor signal
We’ve all had the experience of suddenly having poor service or no coverage, so we lift our phones randomly and wave them around in all directions as though it will somehow strengthen our connection.
What is actually taking place? Whether it’s Bluetooth, WiFi, or cellular, your smartphone is putting forth a lot of effort to locate a signal. Your phone serves two purposes when you’re in an area without WiFi or with a poor cellular service by using extra energy for the mobile antenna.
Use outdoors
You should consider any direct sun exposure if your phone feels heated. Have you set your phone on a windowsill that receives enough of sunlight? in a heated vehicle? On your back porch’s concrete steps?
Your smartphone’s glass and metal parts can become a miniature oven when exposed to bright sunlight, roasting the fragile computer components within. You definitely didn’t place it there on purpose.Think about putting your smartphone in a pocket, bag, or purse if you’re outside. Consider folding a corner of your towel and tucking your phone inside if you’re at a location like the beach. This will also help prevent any sand or saltwater from getting into your phone—you don’t want to exacerbate an existing issue.
Malware or viruses (Androids only)
Another issue that affects Android devices but not iPhones is overheating brought on by viruses or malware. Because Apple forbids the use of any non-Apple software on its devices, iPhones are immune to malware.
On the other hand, a virus that causes overheating can infect an Android. Users of Android devices ought to think about setting up a trustworthy antivirus program. They look for any malware that can harm your phone.
How Can I Cool Down My Overheating Phone?
You can try cooling your smartphone by taking off the protective case, putting it in low-power mode, or placing it in a shaded spot if you see that it is beginning to overheat.
Although many protective cases retain heat and boost the phone’s overall temperature, smartphones are designed to dissipate heat.
Eliminating the phone case can make it easier for your smartphone to cool down, much like you might toss off the blankets in the middle of the night when your body temperature is rising and you’re sweltering in bed.
Use a cool, not a cold, surface to charge your phone.
Never use a pillow, blanket, or bed to charge your phone overnight! The phone must be able to release heat while it is charging, and charging on a bed, blanket, or pillow traps extra heat. The ideal place to charge your phone at night is on a nightstand.
Keep the brightness of your screen low.
Your iPhone or Android device’s energy requirements can be decreased by lowering the brightness of your screen and turning off GPS, Bluetooth, and Wi-Fi right away—even by switching to airplane mode.
It’s as easy as that: your phone grows hotter the more energy you consume. You not only benefit from the extra energy you save, but you also help your eyes by lessening the strain that comes with staring at a bright light.
Avoid placing an overheated phone in the refrigerator.
Never place an overworked phone in the freezer or refrigerator if it is overheating. Despite the fact that both iPhones and Androids can operate at temperatures as low as 32 degrees Fahrenheit, extreme temperature fluctuations and moisture exposure might permanently harm your phone.
How Can I Stop the Overheating of My Phone?
The easiest way to prevent your phone from overheating is to prevent it. These easy suggestions can help keep your phone from overheating and extend the life of your battery.
Make Use of the Correct Charger
Chargers are not made evenly, just like phones. Never purchase an old charger or one that isn’t authorized by the manufacturer. The wattages of chargers and charging cords vary, and many phone chargers are brand-specific.
Give your smartphone a thorough “house cleaning” on a regular basis.
When you’re not using an app, close it. If necessary, update the ones you wish to maintain and remove the ones you no longer use. To dim the screen, change the settings on your phone.
Conclusion
Even though the newest smartphones are designed to resist commonplace circumstances and a certain temperature range, none of them are impervious to overheating due to the enormous amount of energy and processing power they pack into a small package.
Having said that, a little heat coming from your smartphone is quite typical if you’ve been using it for a long time.A key component of owning a smartphone is being able to identify the causes of your phone’s overheating and take easy precautions to avoid it. It’s critical to identify early warning indicators of something going wrong. If your iPhone or Android phone is overheating, there is probably a simple fix available. Additionally, if your phone is irreparably damaged—for example, by melting the CPU—check out our collection of cell phones for a prompt replacement.read more on How to Make Your Android and iPhone Battery Last Longer in 2025: Proven Tips for Better Performance
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